Blog
How Reiki can help – A Reiki Story
People often ask me what is reiki? I explain, they nod their heads, and we move on. That is until someone is suffering from some kind of ailment, be it pain, anxiety, stress or tiredness. Then when I ask, would you like some reiki I often get the response, I don’t know what that is, but I’ll try anything. And once they experience reiki they suddenly become interested. Most common phrase I hear is, how did you know or how...
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A versatile Herb: Thyme
One of my favourite herbs is Thyme. Apart from its culinary uses and lovely lemony flavour it has abundant health benefits and can be a valuable addition to your wellness routine particularly during the winter months when coughs and colds do the rounds. Did you know that Thyme is a rich antioxidant that helps protect the body against free radical damage (unstable molecules that contribute towards chronic diseases and aging). It is also known for its immune boosting properties, containing...
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